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Sports Nutrition Principles for Performance and Recovery
By the end of this course, you will (1) apply evidence-based nutrition principles to athletic training and (2) design tailored fueling strategies to enhance performance and recovery. Taught by Stephanie Hnatiuk, RD—Registered Dietitian and Performance Nutrition Expert—this course provides a practical foundation in macronutrients, hydration, supplementation, and meal timing.
You’ll learn how to assess individual needs and adjust nutrition plans for varying training loads, body composition goals, and sport demands. Video lectures, applied examples, and resources translate complex science into actionable strategies for real athletes and clients. What makes this course distinct is its integration of nutrition and performance, giving health and fitness professionals the tools to guide clients toward sustainable results and peak function.
Duration
4 Months
Institution
Niel Asher Education
Format
Online
Eligibility Criteria
school
Academic Foundation
A recognized Bachelor’s degree or high school equivalent required for admission into Niel Asher Education.
language
Language Proficiency
English proficiency required. IELTS, TOEFL, or standard medium-of-instruction certificates accepted.
Detailed Fees Breakdown
Base Tuition Fee
$147
Total Est. Investment
$147
Scholarships and early-bird waivers may apply. Contact admissions for exact institutional fees.
Academic Trajectory
Program Outcome
Graduates of the Sports Nutrition Principles for Performance and Recovery program at Niel Asher Education are equipped with global perspectives, ready to excel in international markets and top-tier career opportunities.