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Verified Information • Last Updated Mar 2026
Mindful Eating
Explore mindful eating and how it might impact daily nutrition habits. After reading this guide you'll walk away with at least one or two more tools to develop better habits and intentions around nutrition for both yourself and your clients.
The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide,
You'll learn how:
• To operationalize mindful eating
• Mindful eating plays a big role in weight loss and weight management strategies
• The practice of mindful eating can often lead to psychological benefits
Duration
7 Months
Institution
National Academy of Sports Medicine
Format
Online
Eligibility Criteria
school
Academic Foundation
A recognized Bachelor’s degree or high school equivalent required for admission into National Academy of Sports Medicine.
language
Language Proficiency
English proficiency required. IELTS, TOEFL, or standard medium-of-instruction certificates accepted.
Detailed Fees Breakdown
Base Tuition Fee
$338
Total Est. Investment
$338
Scholarships and early-bird waivers may apply. Contact admissions for exact institutional fees.
Academic Trajectory
Program Outcome
Graduates of the Mindful Eating program at National Academy of Sports Medicine are equipped with global perspectives, ready to excel in international markets and top-tier career opportunities.