Integrated Pelvic Floor Health and Function

By the end of this course, you will (1) explain pelvic floor anatomy and function within a whole-body framework and (2) apply safe, evidence-based strategies to assess and support pelvic health. Led by physiotherapist and women’s health expert Sonja Forster, this program offers a deep understanding of the pelvic floor’s role in posture, breathing, and core stability. You’ll learn to identify common dysfunctions, interpret movement and muscle coordination patterns, and apply clinical reasoning to choose effective interventions. Through detailed video lessons, illustrated materials, and real-world examples, you’ll connect theory with practical application. This course stands out for linking pelvic health to the broader kinetic chain, empowering professionals to integrate movement, breath, and awareness for long-term wellness outcomes.