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Foundations of Exercise and Nutrition
This is the second of three courses in the ACE Intro to Personal Training specialization which is a comprehensive course designed to equip aspiring personal trainers with the foundational knowledge and skills necessary for a successful career in the fitness industry. Foundations of Exercise and Nutrition provides a thorough exploration of the key concepts in exercise science, designed for those looking to deepen their understanding of the health benefits of physical activity and the latest physical activity guidelines. Participants will dive into the foundations and practical applications of exercise science, including an in-depth study of energy systems, exercise anatomy, and nutrition. The course also covers essential principles of exercise program design, ensuring participants can create safe and effective fitness plans tailored to individual needs. With a strong emphasis on safety and supervision, this course equips learners with the knowledge and skills to guide clients toward achieving their health and fitness goals confidently and safely.
Duration
7 Months
Institution
American Council on Exercise
Format
Online
Eligibility Criteria
school
Academic Foundation
A recognized Bachelor’s degree or high school equivalent required for admission into American Council on Exercise.
language
Language Proficiency
English proficiency required. IELTS, TOEFL, or standard medium-of-instruction certificates accepted.
Detailed Fees Breakdown
Base Tuition Fee
$134
Total Est. Investment
$134
Scholarships and early-bird waivers may apply. Contact admissions for exact institutional fees.
Academic Trajectory
Program Outcome
Graduates of the Foundations of Exercise and Nutrition program at American Council on Exercise are equipped with global perspectives, ready to excel in international markets and top-tier career opportunities.