verified
Verified Information • Last Updated Mar 2026
Building a Healthy Plate
In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter?
Throughout this mini course, we explore the relationship between diet and health by examining the eating patterns that have been shown to prevent chronic diet-related conditions. We touch on the nutritional components of the foods and beverages common in healthy eating patterns and explore strategies that can help you make the shift to better food choices. By the end of this course, you should feel more confident identifying and building a healthy plate.
This course is offered by the Gerald D. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University.
Duration
3 Months
Institution
Tufts University
Format
Online
Eligibility Criteria
school
Academic Foundation
A recognized Bachelor’s degree or high school equivalent required for admission into Tufts University.
language
Language Proficiency
English proficiency required. IELTS, TOEFL, or standard medium-of-instruction certificates accepted.
Detailed Fees Breakdown
Base Tuition Fee
$153
Total Est. Investment
$153
Scholarships and early-bird waivers may apply. Contact admissions for exact institutional fees.
Academic Trajectory
Program Outcome
Graduates of the Building a Healthy Plate program at Tufts University are equipped with global perspectives, ready to excel in international markets and top-tier career opportunities.